Low Elements or "group initiatives," involving real and imaginary ground-based obstacles, present physical, mental, and emotional challenges that invite a group to explore teamwork strategies and demonstrate for themselves the importance of planning, cooperation, and communication.
Along with its high and low elements the course offers the following amenities:
High ropes elements pose challenges to the individual. They present tests of physical strength, stamina, agility, balance, and flexibility, and they invite participants to confront such emotional issues as the fear of heights, the fear of failure, and the fear of losing control. They require participants to draw upon reserves of courage and strength and to re-examine assumptions about their physical and emotional limitations.
Conducted within a context of group encouragement and support, these elements often lead participants to a heightened awareness of self and to an increase of confidence and self-esteem
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